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Making things better - for myself

30 days of self compassion

https://people-intelligence.mykajabi.com/pl/234753

It’s an online programme where you receive an email reminder each day with the link to your personalised page and the next self compassion practice.
Please feel free to share with anyone (friends, family, colleagues, teams).

NB Although the platform has ‘sales page’ in its links, it’s really a sign up page. There is no cost involved unless you want to contribute a donation to YoungMinds charity.

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