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Self regard

I’ve taken a week’s holiday recently which changed from going away to a combination of days out plus getting on top of things / chores in and around the home and office. In many of the books I have on building self esteem, there are usually suggestions about clearing things out, throwing out the old stuff etc so that what you have around you is current, is you as you are now, is in some kind of workable order and is not surplus to requirements.
Believe me it works. I felt really good. Still do.